Kinetic Protocol 1-on-1 Coaching Transformations Philosophy Apply Now
16-Week Body Transformation · Built by Dev Kanojia

THE
KINETIC
PROTOCOL

The complete 16-week body transformation program. Fat loss, muscle gain, real strength — engineered into your app. $297, once.

Start Week 1 Today — $297 See a Real Week →

🛡 7-day refund · ∞ Lifetime access · ⚡ Loads in 5 minutes

500+ Bodies Transformed
−14kg Avg. Fat Loss
+4kg Avg. Muscle Gain
Dev Kanojia, Sports Scientist
FITNESS COACH
SPORTS SCIENTIST
10+ years · 500+ transformed
DEV KANOJIA
Body Transformation Coach
Built & signed off by Dev
500+
Bodies Transformed
−14kg
Avg. Fat Loss
+4.2kg
Avg. Muscle Gain
92%
Hit Their Body Goal
16-Week Body Transformation Fat Loss + Muscle Gain 112 Days of Fitness Auto-Loaded in Your App Built by Dev Kanojia 500+ Bodies Transformed Real Strength · Real Results 16-Week Body Transformation Fat Loss + Muscle Gain 112 Days of Fitness Auto-Loaded in Your App Built by Dev Kanojia 500+ Bodies Transformed Real Strength · Real Results
What Is This

FAT LOSS.
MUSCLE GAIN.
YOUR FULL
BODY TRANSFORMATION.

Dev Kanojia's complete 16-week body transformation program. Four phases of fitness, engineered for fat loss, muscle gain, and real strength. Tested on 500+ bodies. Delivered to one app.

Once you buy, your full plan loads instantly. Workouts, nutrition targets, fat loss & muscle gain milestones — all auto-configured inside the Digital Twin app. No waiting. No calls. No emails.

Live within 5 minutes. Open the app — every workout, every meal, every step toward your transformation already mapped across all 16 weeks.

⚡
Instant Activation
Your fat loss & muscle gain plan loads in 5 minutes
🧬
Smart Strength Tracking
Workouts adjust automatically as you get stronger
📊
Weekly Progress Reports
See your fat loss & muscle gain progress every Sunday
After Purchase

YOUR FITNESS,
IN ONE APP

Buy once. Your full body transformation plan — workouts, nutrition, fat loss & muscle gain targets — loads to your phone in 5 minutes.

9:41
FRIDAY · WEEK 7
Push · Density
62 min 22 sets RPE 8
3 of 6 done
A1
Incline DB Press 4 × 8 · 28kg · 90s rest
✓
A2
Weighted Dip 4 × 8 · +15kg · RPE 8
✓
B1
DB Shoulder Press 3 × 10 · 22kg · 60s
✓
B2
Cable Lateral Raise 3 × 12 · drop-set last · 45s
NOW
C1
Tricep Pushdown 3 × 12 · 22kg · 60s
D
EMOM Push-Up 8 min · 12 reps/min
Muscle Gain · Strength Daily Workout
9:41
DAY 47 · TRAINING DAY
Nutrition
2,640 kcal Phase 02
Protein 180g
112 / 180g
Carbs 320g
154 / 320g
Fat 75g
41 / 75g
7:30 AM
Breakfast 4 eggs · 80g oats · berries
540
12:30 PM
Lunch 200g chicken · 100g rice · greens
620
3:30 PM
Pre-Workout Whey + banana + black coffee
NEXT
6:30 PM
Post-Workout 200g salmon · sweet potato · veg
680
9:00 PM
Evening Cottage cheese · almonds
320
Fat Loss · Nutrition Daily Meal Plan
01
Workouts Auto-Load

Your full 16-week body transformation plan — every workout, every set, every rep — loads inside the app in 5 minutes. Built for fat loss and muscle gain across all four phases. Zero setup on your end.

02
Track Every Session

Log workouts in the app. Watch your strength climb, your fat loss tick down, your muscle gain build — week over week. Real numbers, no guesswork.

03
Workouts That Adapt

The app adjusts your weights based on how you're lifting. Crushing it? Heavier next session. Tired? It backs off. Smarter than guessing — and faster than a coach.

Structure · 16-Week Body Recomposition

YOUR
JOURNEY

Four phases. 112 days. One transformation. Watch them unfold — or tap a phase, drag the timeline, use arrow keys.

PHASE 01 · WEEKS 1–4 · 28 DAYS

Foundation

−2kg Water & inflammation reduction

Your first 28 days. The body recalibrates. Inflammation drops, movement sharpens, sleep deepens. Most clients don't post Phase 01 — but Phase 01 is what makes everything that follows possible.

  • Visible 1–2 kg drop on the scale
  • Recovery between sessions accelerates
  • Sleep quality + daily energy climb
  • Strength baseline locked for the work ahead
"This is where the body learns to be trained again."
DAY 01 DAY 112
Day 1 of 112 · Foundation
Results Calendar · 16-Week Body Recomposition

WHAT YOU'LL SEE.
WEEK BY WEEK.

Skip the pitch deck. Here's the actual results map — what changes in your strength, body composition, and presentation each week of the 16-week protocol.

Foundation Wk 1–4
Strength Wk 5–8
Hypertrophy Wk 9–12
Peak Wk 13–16
WEEK 01
You'll Sleep Better
Inflammation drops. Energy rises. Body opens up.
Foundation
WEEK 02
Soreness Disappears
Recovery speeds up. Mood lifts. Mornings hit different.
Foundation
WEEK 03 −1 kg
Mirror Starts Talking
Water weight gone. Posture sharper. You notice it first.
Foundation
WEEK 04 −2 kg
Pants Fit Looser
2 kg lighter. Stronger baseline. Ready to push.
Foundation
WEEK 05 +5%
First PRs Hit
Lifts climb. The bar moves easier. Confidence kicks in.
Strength
WEEK 06
Shoulders Pop
Arms tighten. Definition shows. Shirts fit different.
Strength
WEEK 07 +12%
10% Stronger
Bench, squat, deadlift — all up. People start noticing.
Strength
WEEK 08 −3 kg fat
"Damn." Moment
Side-by-side photos hit. The shift is visible to everyone.
Strength
WEEK 09
Muscle Shows Up
Thickness across chest, shoulders, back. Real density.
Hypertrophy
WEEK 10
Veins Surface
Vascularity emerges. The pump starts paying you back.
Hypertrophy
WEEK 11 +3 kg lean
Compliments Roll In
Friends ask what you're doing. Strangers look twice.
Hypertrophy
WEEK 12 +4 kg lean
Built Different
4 kg of muscle on. Photos look like another person.
Hypertrophy
WEEK 13
You Feel Unstoppable
Volume drops. Intensity peaks. Sharp, dialled, ready.
Peak
WEEK 14 +18%
Personal Records
Every major lift goes up. The best you've ever moved.
Peak
WEEK 15 −1 kg
Lean & Vascular
Last fat off. Veins everywhere. Best you've ever looked.
Peak
WEEK 16 DONE
You're Locked In
Day 112. Strongest. Leanest. And you can keep it.
Peak
Real client outcomes · End of phase
Aspirational reference. Compliance is the only variable on your side.
Foundation phase outcome
WEEK 04
FOUNDATION Inflammation cleared · Movement quality up
Strength phase outcome
WEEK 08
STRENGTH +10–20% on compounds · Definition surfaces
Hypertrophy phase outcome
WEEK 12
HYPERTROPHY +3–4 kg lean · Vascularity emerges
Peak transformation outcome
WEEK 16
PEAK · DAY 112 PRs across compounds · Leanest, most muscular
Everything You Get

WHAT'S INCLUDED

📋
Full 112-Day Training Programme

Every session planned, every rep range specified. Zero guesswork across all 16 weeks and 4 phases.

📱
Auto-Loaded in Digital Twin App

Activates automatically post-purchase. Open the app and your protocol is already live.

🥩
Nutrition Framework & Macro Targets

Complete dietary architecture built around your training phases and body composition goals.

📈
Progressive Overload Model

A precise, periodised system that drives continuous adaptation across all 4 phases — never plateaus, never accommodates.

🏆
Peak Week Protocol

A complete Phase 04 tapering and peaking system for maximum visual impact at the end of week 16.

♾️
Lifetime Access + Free Updates

Buy once, own forever. All future programme updates and revisions included at no extra cost.

Real Athletes

RUN BY REAL
HUMANS. EVERY WEEK.

These aren't stock images. These aren't templates. Six clients. Six different starting points. The same protocol. Click any of them — full case study with weight, body fat, medical history, and the exact phase progression.

Loading real client results…
See All 64 Transformations →
Beta Pricing — Was $497. Locked at $297 until end of cohort.
Investment

ONE PRICE.
EVERYTHING.

$297 $497

One-time payment. Lifetime access. No subscription.

  • Full 16-week body recomposition programme (112 days)
  • Digital Twin app — auto-configured on purchase
  • Nutrition framework and macro targets
  • Progressive overload model built in
  • Peak week protocol included
  • Lifetime access and all future updates
Purchase & Activate Protocol

Activates in the Digital Twin app within 5 minutes of purchase.

🛡7-Day Refund Guarantee
∞Lifetime Access
⚡Loads in 5 Min
Cost Comparison
1-on-1 PT (16 weeks · 48 sessions)
$7,200+
Online coach @ $500/mo (4 months)
$2,000
DIY app + generic plan
$300+ & guesswork
The Kinetic Protocol
$297 once

Same methodology Dev applies in his $150/session 1-on-1 work — packaged into a self-executing system, with adaptive AI intelligence baked in.

Questions

FREQUENTLY
ASKED

Most clients report visible composition changes by the end of Phase 01 (week 4) — strength markers move first, then aesthetic shifts become noticeable in weeks 5–8 as Phase 02 kicks in. Phase 03 (weeks 9–12) is where muscle growth becomes obvious to the people around you. The full transformation is calibrated to peak at week 16 with Phase 04. The system is designed for compounding results — not week-one optics. Compliance with the programme is the only variable on your side.

The Digital Twin app's adaptive load intelligence accounts for missed sessions and adjusts your subsequent loading accordingly. One missed week is recoverable. If you miss more than two consecutive weeks, the app will automatically suggest a recalibration phase before resuming. Lifetime access means you can also restart the programme from week 1 at any time, at no extra cost.

The Kinetic Protocol is designed for intermediate to advanced trainees — people who have been training consistently for at least 12–18 months and understand fundamental movement patterns. If you're brand new to training, we'd recommend building a foundation first before attempting this level of structured periodization.

The programme is designed for a fully equipped gym with access to barbells, dumbbells, cables, and standard machine variations. A commercial gym membership covers everything you'll need. Home gym setups with significant equipment can work for most phases, but cable and machine work in phases 2 and 3 will require a full gym.

After purchase, you'll receive login credentials for the Digital Twin client portal. Your 16-week programme will already be loaded — you'll see every session, every exercise, rep ranges, rest periods, and load progressions across all four phases. As you log your sessions, the system tracks compliance and performance data, and adjusts load recommendations accordingly. Weekly reports are generated automatically every Sunday.

The Kinetic Protocol is a standalone programme — it does not include direct coaching access or calls with Dev. The system is designed to be self-contained and self-executing. If you want real-time programming adjustments, direct WhatsApp access, and weekly calls with Dev, that's what the Architect Protocol (1-on-1 coaching) is for.

Absolutely. Lifetime access means you can run the protocol as many times as you choose. Many clients run it twice — first to learn the system and establish baseline strength levels, second to truly maximise the progressive overload. Given the adaptive load intelligence in the app, your second run will be meaningfully different from your first.

We offer a 7-day satisfaction guarantee. If you've purchased the protocol, accessed the app, and genuinely feel the programme isn't right for you within the first 7 days, contact us for a full refund. We ask only that you've engaged with the first week of the programme before requesting a refund. No questions asked within that window.

READY TO EXECUTE?

The protocol is built. The app is ready. The only variable is you.

Start Your Body Transformation Have questions? Chat with the AI →

🛡 Backed by a 7-day refund · Lifetime access · Loads in 5 minutes

Dev’s AI Coach
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